Just starting out?

If you’re unsure where to start, check out these wonderful websites.


I began by doing The Real Meal Revolution’s 5 week on-line beginner Banting course, produced by Jonno Proudfoot with Professor Tim Noakes. I loved it so much, I became a ‘Certified Banting Coach’ and have subtitled the entire course video collection with more than 65 high quality videos that are now captioned. Video material includes lectures by Professor Tim Noakes and a huge number of cooking videos with Jonno teaching you step-by-step how to prepare mouth-watering low carb food.


dietdoctor.com is the work of Swedish doctor, Dr Andreas Eenfeldt and team.  This very popular website has tons of high quality free and subscription-based recipes with pictures, video lectures and tips about living a low carb lifestyle.

Low Carb Down Under is an Australian website that includes information about local events and an excellent library of video lectures.


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